Best Hikes at Beautiful Cape Hatteras National Seashore


Located in North Carolina, Cape Hatteras National Seashore is a must-see destination for those looking to explore some of America’s most beautiful nature. This incredible area is home to miles of beaches, plenty of wildlife, and a wide variety of outdoor activities for everyone to enjoy. And I’ll share my picks for the best hikes at Cape Hatteras! Whether you’re taking a family vacation or going on an outdoor adventure with friends, Cape Hatteras National Seashore has something to offer everyone. Let’s take a closer look at what there is to do and see here.

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History of the Seashore

The Cape Hatteras National Seashore is a protected area located on the Outer Banks of North Carolina, USA. It stretches for 70 miles along the barrier islands of Bodie Island, Hatteras Island, and Ocracoke Island. The history of the Cape Hatteras National Seashore is closely intertwined with the maritime heritage, exploration, and settlement of the region.

Early History

The area was originally inhabited by Native American tribes, including the Algonquian-speaking tribes such as the Croatoan and the Roanoke. These tribes had a long history of living in harmony with the coastal environment. In the late 16th century, European explorers like Giovanni da Verrazzano and later Sir Walter Raleigh arrived in the area. In 1587, Raleigh attempted to establish a settlement on Roanoke Island, known as the Lost Colony. The fate of the colonists remains a mystery to this day.

Cape Hatteras has long been known as the “Graveyard of the Atlantic” due to its treacherous waters and shifting sandbars. The area experienced numerous shipwrecks, prompting the construction of lighthouses to aid navigation. The first lighthouse, Cape Hatteras Lighthouse, was built in 1803, and several others followed.

During the American Civil War (1861-1865), Cape Hatteras played a significant role as Union forces sought to establish blockades against Confederate ports. In August 1861, Union forces captured Hatteras Island and built Fort Hatteras and Fort Clark.

Establishment as a National Seashore

Recognizing the importance of preserving the unique coastal environment and its cultural history, Cape Hatteras National Seashore was established in 1937. The National Park Service manages the area, which includes the barrier islands, maritime forests, beaches, dunes, and various historical structures.

Over the years, the National Park Service has undertaken efforts to protect and preserve the natural and cultural resources within the seashore. These efforts include habitat restoration, archaeological research, wildlife conservation, and public education.

Today, Cape Hatteras National Seashore remains a popular destination for outdoor enthusiasts, offering opportunities for beachcombing, fishing, surfing, birdwatching, and exploring the rich maritime history of the region.

Landscape and Terrain

The landscape and terrain of Cape Hatteras National Seashore are characterized by a diverse and dynamic coastal environment. Cape Hatteras National Seashore is situated on a series of barrier islands off the coast of North Carolina. These islands act as a buffer between the Atlantic Ocean and the mainland. The main islands within the seashore include Bodie Island, Hatteras Island, and Ocracoke Island.

Beaches and Sand Dunes

The seashore boasts expansive stretches of sandy beaches, which are a prominent feature of the landscape. These beaches offer visitors opportunities for swimming, sunbathing, beachcombing, and various recreational activities. The barrier islands are characterized by a system of sand dunes that run along the shoreline. These dunes play a crucial role in protecting the islands from erosion and storm surges. The dunes vary in height and shape, with some reaching up to 30 feet or more.

Maritime Forests and Salt Marshes

Inland from the beach and dune systems, Cape Hatteras National Seashore features maritime forests. These forests consist of salt-tolerant vegetation such as live oak, cedar, wax myrtle, and pine trees. The forests provide habitat for various wildlife species and contribute to the overall biodiversity of the area.

The seashore is also home to extensive salt marshes, which are wetland areas that are flooded and drained by saltwater. These marshes serve as vital habitats for a variety of plants and animals, including marsh grasses, fiddler crabs, birds, and shellfish.  On the western side of the barrier islands, there are shallow soundside estuaries. These estuaries are a mix of saltwater and freshwater, where rivers and creeks meet the sound. They support a rich ecosystem and serve as nurseries for many fish and shellfish species.

Lighthouses

The iconic lighthouses of Cape Hatteras, such as the Cape Hatteras Lighthouse and the Bodie Island Lighthouse, are significant landmarks within the landscape. These historic structures stand tall on the barrier islands, providing navigational aids to ships and adding to the visual appeal of the area.

It’s important to note that the landscape and terrain of Cape Hatteras National Seashore are subject to constant change due to natural processes like erosion, storms, and the movement of sand. These dynamic forces shape the environment, creating an ever-evolving coastal landscape.

Best Time to Visit

Cape Hatteras National Seashore has a unique climate that encompasses each of the four seasons. Each season in the park has distinct temperatures and precipitation patterns. Summers here are warm and enjoyable, with average temperatures in the mid-80s. This provides ample opportunities for water sports and outdoor recreation. If you prefer cooler temperatures, autumn is the perfect time to visit. In the fall, weather is cooler with crisp air and stunning colors as the foliage changes along the seashore.

Winters are mild, with temperatures hovering around 50 degrees. This makes it a great destination for those looking to escape colder climates. If you enjoy seasonal rains and blooming flowers, plan a visit during the spring. During springtime you can witness the natural beauty of the seashore in full bloom. Overall, Cape Hatteras National Seashore is an excellent destination to visit year-round. Every season offers an incredible and unique experience.

Camping in the Park

Few places offer as much beauty and adventure as Cape Hatteras National Seashore. Here, you’ll find miles of pristine beaches extending into the turquoise waters of the Atlantic. But why only spend a day here, when you can prolong your stay and witness the gorgeous sunrises and sunsets every day? With four campgrounds offering tent, trailer, and RV sites, camping at Cape Hatteras National Seashore is the perfect way to experience the lush, untouched habitat of the Outer Banks, home to unique flora and fauna. Whether you’re an experienced camper or new to the outdoors, there’s something for everyone to explore at Cape Hatteras National Seashore.

What to Expect at Cape Hatteras

The park has miles of stunning beaches that are perfect for soaking up the sun and playing in the waves. Whether you want to go swimming, build sandcastles, or just enjoy the sun, this area has it all. Those who prefer more leisurely activities can also take time out to appreciate the incredible wildlife that lives here. From sea turtles and dolphins to shorebirds and seabirds, there’s plenty of animals living in this area that can be observed from the beach or from one of the many boardwalks located around the area.

Cape Hatteras is also a great place to try out some water activities! From kayaking along the coastlines to stand-up paddleboarding around nearby islands, there are plenty of ways for you and your family to get out on the water here at Cape Hatteras National Seashore. There are even guided tours available if you’d prefer someone else doing all the work! No matter what activity you choose though make sure you bring along your camera; after all, chances are high that you will spot some amazing wildlife during your exploration!

Best Hikes at Cape Hatteras

For those who are looking for more active ways to explore this incredible landscape, there are several trails located throughout Cape Hatteras National Seashore just waiting to be explored. These trails vary in difficulty level so no matter your experience level you should have no trouble finding one that fits your needs. Be sure to check out Ocracoke Island Trail as well as Hammock Hills Nature Trail which both offer stunning views of the surrounding scenery while still remaining relatively easy hikes. Here are the rest of my picks for best hikes at Cape Hatteras:

Cape Hatteras Lighthouse Trail

The hiking trail to the Cape Hatteras Lighthouse is one of the most iconic trails on the East Coast. Offering incredible views and diverse wildlife, it’s perfect for a weekend hiking adventure. While it’s considered intermediate to advanced in difficulty, there are plenty of easier points along the 8 mile length to take a break. The terrain varies from sand dunes to woodland, so be sure to bring layered clothing for unexpected weather changes. Wildlife throughout your hike may include ospreys, deer, foxes and sea turtles. The variety of wildlife along with the incredible lighthouse make this one of the best hikes at Cape Hatteras. Make sure you have your camera to take maximum advantage of any wildlife photo ops that may come your way!

Open Ponds Trail

For hiking enthusiasts, the Open Ponds Trail at Cape Hatteras National Seashore is an absolute must-see! The aptly named trail takes hikers around four different ponds and over five miles of terrain along the Atlantic border. There are plenty of opportunities to observe wildlife: geese, ducks, white egrets, and more all call this trail home. It should be noted that the trail does vary in difficulty–larger hills with sandy terrain become difficult to traverse for the unprepared hiker. But for those ready for a challenge and stunning views of natural beauty, hiking the Open Ponds Trail is not to be missed.

Bodie Island Lighthouse Boardwalk Trail

Hiking the Bodie Island Lighthouse Boardwalk Trail at Cape Hatteras National Seashore is an exciting and rewarding experience. This 1.7-mile, moderate difficulty loop trail allows hikers to traverse a variety of terrain from maritime forests to saltwater marshes, while taking in stunning views of the Atlantic Ocean. The easy hiking trial presents the perfect opportunity for wildlife-spotting and bird watching, with osprey, heron, and seabirds regularly seen around the area. The perfectly picturesque lighthouse makes this one of the best hikes at Cape Hatteras. All levels of hikers can enjoy the unique coastal experience of hiking to the Bodie Island Lighthouse before taking a leisurely stroll back along the well-maintained wooden path.

What to Wear

My clothing recommendations for Cape Hatteras varies depending on when in the season you’re going. If you opt for shorts, I like the Prana Elle shorts, but you might want to start with  a pair of warm leggings under them if it’s cold. For hiking pants, my go to are the double peak joggers

On top, for summer hiking I start with a tri-blend t shirt or tank, and then layer on an SPF pullover if it’s warmer outside, or a smartwool pullover if it’s cold or windy. And I usually carried my rain jacket. Finally, my go to hiking shoes are merrell siren sports. They’re comfortable, waterproof, and great for trekking around on sand!

With its miles of beaches, lush forests full of wildlife, and plenty of opportunities for outdoor recreation, it’s no wonder why so many people choose Cape Hatteras National Seashore as their vacation destination. You’re sure to have an unforgettable adventure outdoors with friends or family. Whether it’s paddling around nearby islands or exploring one of its many trails – this place truly has something special waiting around every corner! So why wait? Pack up your bags today; adventure awaits!

That’s my list! I hope this helped you plan and get excited for the best hike at Cape Hatteras National Seashore! What are your favorite hikes at Cape Hatteras?

As always, please practice Leave No Trace principles when enjoying the outdoors! Check local trail and weather conditions before any hike.

Need help with your day pack? Start here!

Looking for some inspiration to get outside? Look here!